
Four-Week Workshop - Facilitated by Karen Cator RTC-c
Dates- Saturday: May 3, 10, 17, 24
Time- 10:30 a.m to 12:00
205-1095 McKenzie (near Quadra)
Cost- $160.00
This unique interactive learning experience will provide guided introspection and discussion of this significant stage of life with a focus on:
An Understanding of Life Transitions vs Change
What is a Life Transition? Where are you in your transition, and what is next?
Changing Roles and Relationships
Becoming a Grandparent? Divorced? Empty Nesting? Retired? Caregiver? Lonely?
Re-Discovering Self: Strengths, Goals and Purpose
Why do I feel stuck? What Now? What is my purpose? What are my strengths and passions?
Grief, Loss and “Post-Transition Growth”
Understanding disenfranchised grief and loss, Cultivating growth and hope, Meaning-making. What do I want now?
The goal of the workshop is to:
Foster a sense of community and shared support
Provide practical tools for navigating life’s changes
Gain insight into yourself and what may be holding you back
Explore opportunities for growth to curate your next chapter