Reconnect with a sense of possibility..

Maybe it’s a change, a loss, tension in a relationship—or just a vague feeling that something isn’t quite right. The sadness, anxiety, self-doubt, or fear might be hard to pinpoint, but it lingers. And that quiet, persistent question keeps surfacing:

Now what?

You don’t have to navigate it alone. I’m a therapist who supports adults of all ages—from young adults to older adults—through life’s many transitions. Whether you’re grieving, healing from trauma, facing a major change, or simply feeling overwhelmed, therapy can offer a place to slow down, reflect, and take the next step forward.

My approach is down-to-earth and compassionate. I show up as a real person—caring, grounded, and here to walk alongside you with honesty and respect.

I work with:

Life transitions

Trauma and its ripple effects

Relationship challenges

Anxiety and depression

Grief and loss

Sadness, fear, and the weight of not knowing what comes next

Therapy isn’t about fixing you.

It’s about reconnecting with yourself, with your strength,

and with a sense of possibility.